healer's journal

the field that i am

there are times i can feel it — the way my presence stirs something in others. it’s been this way for as long as i can remember. even before the...

the call i can no longer ignore

i have lived many lives, and in each one, the jungle found me. in one, i was a shaman — a male tribal leader — guiding my people through ceremony,...

the water that remembers

a few months ago, we decided to dig a spring — about 10 feet into the ground.it’s just a few meters from the house. we shaped a water pump so...

how living in the jungle changes your aura

when i first moved here, i thought the changes would be in my schedule, my food, maybe my skin from all the sun. but what surprised me was how much...

how to get more energy without food

body-first, spirit-fed we’ve been taught to reach for food the moment we feel low. tired? snack. foggy? coffee. emotional? comfort eat. but energy doesn’t only come from what you chew....

what i learned eating one meal a day for seven ...

a week of fasting, release, and lightness   i joined a seven-day detox challenge recently. whole foods only—no sugar, no stimulants, no processed anything. simple. clean. earth food. by day...